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Latest Instagram Posts

If you don’t like something in your life, change

If you don’t like something in your life, change your perspective ✨
Pincha Mayurasana:::::: a pose to help with fear of falling (failing) and increase blood flow to the brain and Prana. Every time I do this pose, I go through a moment where it requires me to trust myself. To trust my own strength and control. As I contract my core and slowly lift up into it, there’s a moment where strength meets grace (hopefully) and i breathe into balance. In order to lift up into the pose it always requires a sense of trust and being OK with falling.
This week has brought some unexpected shifts in my plans and reality as I support my family through a challenging time. My dad had a heart attack last week and I have spent the week at home with my parents… it’s required a lot of grace and strength! I am grateful for my self-care practice which allows me to show up more for those I love.
This is where my daily yoga practice helps me in my life. When I can draw on the moments of the poses into real life moments. Where in my life does Grace meet strength and where is it helpful to trust myself when I have a fear of falling? And what helps to find balance? Breathe. Core. Grace. Strength. Humility.
What about you? What helps you to trust yourself when you might fall? What helps you find balance?
❤️
#yoga #yogainspiration #pinchamayurasana #inversion #yogaeverydamnday #yogapractice #perspective #selfcare #pinchapractice #balance

Feeling folky at the last @songwritersoiree — ye

Feeling folky at the last @songwritersoiree — yeehaw that was a fun night in the park…so many fantastic songs and friends sharing with such vulnerability, humor, rawness, and poetry. Yessss.
If ya haven’t been to the Soirée in the park yet you have one more chance before the season ends!
Join us September 21 for the last Songwriter soirée of the season and the equinox!
Come listen or play a song!
Tix/info: songwritersoiree.com
Link in bio ☝🏼
(Photo @antoniajanegrey354)

It’s Summer! And that means music in the park ag

It’s Summer! And that means music in the park again this month at the Songwriter Soiree…One of Portland’s most unique and open hearted open mics – Even the barking dog is excited…
Over 5,000 people have played the soiree since we began in 2009!
Join us for our Summer Series in Alberta Park for Aug and Sep in Portland — bring a picnic and enjoy the unique listening experience with the Heartbeat headphone system! (It’s like being in a recording studio w the musician!)
Anyone is welcome to play a song - Or just come and listen and enjoy the music and support the performers.
Info and tickets at songwritersoiree.com

© Robin Jackson 2022 | Photography by Zippy Lomax

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